Natasha Lowe
3 posts
Starting the Journey and Finding Your Fitness Vision

Starting out on any fitness journey is hard. It’s a lot like traveling, as you may already know. With every different place you discover – you recreate yourself. Fitness is a lot the same way. The thing is, once you start, fitness is just a continual process. You’re always learning, and that’s a good thing! It’s just like […]

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Overcoming Fear on My First Solo Trip to Paris

I am a believer in pushing yourself out of your comfort zone – after all, that’s where all the magic happens. I’ve never had to use public transportation before. The first time I pushed myself to do it was in Ottawa, Canada on a work trip where I went solo in the freezing rain to […]

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Fitness for The Flight Attendant Life: Meet Natasha

Hi everyone! My name is Natasha. I am a previous fitness competitor, the mother of a seven-year-old and now a full time flight attendant working the skies with you! I understand how hard it is to stay in shape while on the go, and can empathize with you all. I am hoping to be a resource […]

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